BMS Organics思源有机 & Chef Wan：健康餐也可以很美味！
星期三, 三月 16, 2016
随着年龄的增长，身边的人特别是那些疼爱自己的长辈们一个一个的离去，有的是因为意外，但更多的是因为健康问题。新年前夕，外子就因为健康问题而入院，更让我意识到健康的重要性。
据2013年英国医学杂志《Lancet》研究报告显示，马来西亚是亚洲肥胖症患者（obesity）最多的国家。相比全球30%的患病率，将近45%的大马男人和49%的大马女人都是超重或肥胖人士。肥胖症可以导致糖尿病、高血压、心脏病甚至癌症等慢性疾病。因此，想要健康生活，营养均衡的饮食是不可或缺的一环。
许多人都有一种错觉，美味的食物都不太健康，健康的食物都不太美味。但是谁说“美味”和“健康”是鱼与熊掌不能兼得？向来注重均衡饮食的本土殿堂级名厨Chef Wan（原名Datuk Redzuawan Ismail）与一样注重健康生活的有机连锁店BMS Organics思源，积极地推动健康饮食运动，同时解开大家对健康饮食的误解。
一直以来都蛮喜欢BMS Organics思源的食物，这次有幸参加BMS Organics思源在双威金字塔分店举办的独家博客发布会。为了配合这次的发布会和BMS Organics思源极力推动的“周一无肉”运动，Chef Wan精心设计了3道采用各种有机食材烹调的本地佳肴，其中包括有机椰浆饭、有机豆奶咖喱面及亚叁拉沙粉丝汤。他除了亲身下厨示范如何利用这些有机食材烹煮美食之外，也与现场的博客们分享其烹调心得。
BMS Organics的营养师Cammie
风趣幽默的Chef Wan，让我们精神为之一振。
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Posted by Kakalina on Saturday, March 12, 2016
亚叁拉沙粉丝汤
有机豆奶咖喱面
在Chef Wan的烹饪示范和分享后，我点了有机椰浆饭作为我的午饭。
有机椰浆饭 椰浆饭是马来西亚人民喜爱的美食之一。香港著名美食家蔡澜曾如此形容椰浆饭：“别小看那一撮辣酱，它是整包饭的灵魂。试一口，太甜、太咸或太辣，都是致命伤。发现味道不佳的话，那包饭就甭吃了。”
有机椰浆饭
本身口感粗糙干涩的糙米与椰油炊煮后，却有种类似精白米的湿润口感。以新鲜高良姜作出的仁当美味之余，更可防止自由基。作为配料的咖哩是以豆奶取代椰浆，并与咖哩香料、有机黄豆制作的豆包和马铃薯一起烹煮。天衣无缝的搭配，不但美味且吃起来心理无罪恶感，吃得放心又安心。
杏仁奶
咔咔丽娜一直以来惧怕杏仁奶，其特殊的香气让我不敢恭维。BMS Organics售卖的杏仁奶不但没有难入口的味道，口感顺滑，让我喝得爱不释口！大推！
杏仁奶
BMS Organics
BMS Organics思源是马来西亚纪录大全里最大的有机连锁店，它提供了一系列有机及环保的产品，包括个人护理和护肤品、保健品、食品、饮料以及其他生活用品。它也是《2014年星洲企业卓越奖》、《2014年MRCA品牌成就奖》和《2016年亚太国际诚信企业金剑奖》的赢家。
更多有关BMS Organics思源的资讯，请浏览：
BMS Organics思源网站：www.bmsorganics.com
BMS Organics思源面子书专页：BMS Organics
特爱这张合照！
源自Chef Wan的Instagram @chefwan58
![About [span]me[/span]](https://scontent-kul1-1.xx.fbcdn.net/v/t1.0-9/15095469_1726849367642061_4411737712979526996_n.jpg?oh=a1a281c67de5cce2defb51344e712315&oe=59053B9A)
19 disqus-blogger
Looks like a fabulous event.
回复删除organics product so good, and thanks the chef for being an ambassador for the healthy product, wish i was there.. I wanna try the almondmilk.. sedapnya !
回复删除Been to BMS Organic few times and kinda like the foods! Healthy and yummy indeed! :D
回复删除organic nasi lemak? we should truly watch what we eat nowadays and BMS has offered a wide range of organic food choices!
回复删除BMS organics always my favourite restaurant for a good meal. Love to shop here too.
回复删除Well written Mandy!
回复删除Such a great event, too bad I missed it. I love that collage of Chef Wan. Haha!
回复删除Awesome that you get to see Chef Wan... he is a really nice man.. I met him once and he inspires me with his speech as well.. and yeah, have to look into eating more healthy clean food... hehehe
回复删除love the group shot with chef wan! so nice :)
回复删除Always passed by the shop at Mid Valley but never try it before. Will try it someday =)
回复删除yes we need more organic products in our daily life. i love nasi lemak - malaysian being malaysian ma. but a healthier option will definitely help!
回复删除Yes! I like their vegetarian meals there. Its delicious and healthy.
回复删除Eat healthy stay healthy, I will try to be vegetarian or eat organics few times a month too :)
回复删除Looks like a wonderful event and learning from a chef.
回复删除Lucky you to be able to meet Chef Wan. I love dining at BMS Organics because of all the healthy dishes
回复删除The food cook by Chef Wan look so tempting. Healthy and not oily food. BMS always serve the healthy organic food.
回复删除Organic products I love. This event seemed to one great event.
回复删除Chef Wan really can cook up a storm it's great to see him now cooking healthy and yummy food
回复删除Heard of this event before. Thanks for sharing. Wish i can cook, 10% like Chef Wan will do.. Haha
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