BMS Organics思源有机 & Chef Wan:健康餐也可以很美味!

星期三, 三月 16, 2016


随着年龄的增长,身边的人特别是那些疼爱自己的长辈们一个一个的离去,有的是因为意外,但更多的是因为健康问题。新年前夕,外子就因为健康问题而入院,更让我意识到健康的重要性。

据2013年英国医学杂志《Lancet》研究报告显示,马来西亚是亚洲肥胖症患者(obesity)最多的国家。相比全球30%的患病率,将近45%的大马男人和49%的大马女人都是超重或肥胖人士。肥胖症可以导致糖尿病、高血压、心脏病甚至癌症等慢性疾病。因此,想要健康生活,营养均衡的饮食是不可或缺的一环。

许多人都有一种错觉,美味的食物都不太健康,健康的食物都不太美味。但是谁说“美味”和“健康”是鱼与熊掌不能兼得?向来注重均衡饮食的本土殿堂级名厨Chef Wan(原名Datuk Redzuawan Ismail)与一样注重健康生活的有机连锁店BMS Organics思源,积极地推动健康饮食运动,同时解开大家对健康饮食的误解。



一直以来都蛮喜欢BMS Organics思源的食物,这次有幸参加BMS Organics思源在双威金字塔分店举办的独家博客发布会。为了配合这次的发布会和BMS Organics思源极力推动的“周一无肉”运动,Chef Wan精心设计了3道采用各种有机食材烹调的本地佳肴,其中包括有机椰浆饭、有机豆奶咖喱面及亚叁拉沙粉丝汤。他除了亲身下厨示范如何利用这些有机食材烹煮美食之外,也与现场的博客们分享其烹调心得。

BMS Organics的营养师Cammie

风趣幽默的Chef Wan,让我们精神为之一振。


视频:
[分享视频]BMS Organics & Chef Wan - "Healthy Can Now Be Yummy"#bmsorganics #思源有机 #乐活 #Lohas #chefwan #sunwaypyramid #bandarsunway #bloggerconference #healthy #healthyfood #healthyfoodporn #foodblogger #yummy #food #malaysianblogger #有机 #organic #organicfood
Posted by Kakalina on Saturday, March 12, 2016

亚叁拉沙粉丝汤

有机豆奶咖喱面

在Chef Wan的烹饪示范和分享后,我点了有机椰浆饭作为我的午饭。

有机椰浆饭 椰浆饭是马来西亚人民喜爱的美食之一。香港著名美食家蔡澜曾如此形容椰浆饭:“别小看那一撮辣酱,它是整包饭的灵魂。试一口,太甜、太咸或太辣,都是致命伤。发现味道不佳的话,那包饭就甭吃了。”


有机椰浆饭

本身口感粗糙干涩的糙米与椰油炊煮后,却有种类似精白米的湿润口感。以新鲜高良姜作出的仁当美味之余,更可防止自由基。作为配料的咖哩是以豆奶取代椰浆,并与咖哩香料、有机黄豆制作的豆包和马铃薯一起烹煮。天衣无缝的搭配,不但美味且吃起来心理无罪恶感,吃得放心又安心。

杏仁奶
咔咔丽娜一直以来惧怕杏仁奶,其特殊的香气让我不敢恭维。BMS Organics售卖的杏仁奶不但没有难入口的味道,口感顺滑,让我喝得爱不释口!大推!

杏仁奶

BMS Organics
BMS Organics思源是马来西亚纪录大全里最大的有机连锁店,它提供了一系列有机及环保的产品,包括个人护理和护肤品、保健品、食品、饮料以及其他生活用品。它也是《2014年星洲企业卓越奖》、《2014年MRCA品牌成就奖》和《2016年亚太国际诚信企业金剑奖》的赢家。


更多有关BMS Organics思源的资讯,请浏览:
BMS Organics思源网站:www.bmsorganics.com
BMS Organics思源面子书专页:BMS Organics


特爱这张合照!
源自Chef Wan的Instagram @chefwan58

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诚意邀请您加入咔咔丽娜的大家庭!:)

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19 disqus-blogger

  1. organics product so good, and thanks the chef for being an ambassador for the healthy product, wish i was there.. I wanna try the almondmilk.. sedapnya !

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  2. Been to BMS Organic few times and kinda like the foods! Healthy and yummy indeed! :D

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  3. organic nasi lemak? we should truly watch what we eat nowadays and BMS has offered a wide range of organic food choices!

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  4. BMS organics always my favourite restaurant for a good meal. Love to shop here too.

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  5. Such a great event, too bad I missed it. I love that collage of Chef Wan. Haha!

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  6. Awesome that you get to see Chef Wan... he is a really nice man.. I met him once and he inspires me with his speech as well.. and yeah, have to look into eating more healthy clean food... hehehe

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  7. love the group shot with chef wan! so nice :)

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  8. Always passed by the shop at Mid Valley but never try it before. Will try it someday =)

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  9. yes we need more organic products in our daily life. i love nasi lemak - malaysian being malaysian ma. but a healthier option will definitely help!

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  10. Yes! I like their vegetarian meals there. Its delicious and healthy.

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  11. Eat healthy stay healthy, I will try to be vegetarian or eat organics few times a month too :)

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  12. Looks like a wonderful event and learning from a chef.

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  13. Lucky you to be able to meet Chef Wan. I love dining at BMS Organics because of all the healthy dishes

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  14. The food cook by Chef Wan look so tempting. Healthy and not oily food. BMS always serve the healthy organic food.

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  15. Organic products I love. This event seemed to one great event.

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  16. Chef Wan really can cook up a storm it's great to see him now cooking healthy and yummy food

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  17. Heard of this event before. Thanks for sharing. Wish i can cook, 10% like Chef Wan will do.. Haha

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